The last three surahs, blowing into the hands
Matches the Arabic text of Sahih al-Bukhari 5017
Al-Ikhlaas (112)
قُلْ هُوَ ٱللَّهُ أَحَدٌ ﴿١﴾ ٱللَّهُ ٱلصَّمَدُ ﴿٢﴾ لَمْ يَلِدْ وَلَمْ يُولَدْ ﴿٣﴾ وَلَمْ يَكُن لَّهُۥ كُفُوًا أَحَدٌۢ ﴿٤﴾
Say: “He is Allah, the One[1]; Allah, the Eternal Refuge[1]. He neither begets nor is He begotten, and there is none comparable to Him.”[1]
[1] He is Alone, without a partner, indivisible and distinct from all else. The only true deity, unique in His essence, attributes, and actions. [1] He is absolute, perfect, complete, self-sufficient; the one eternally and constantly required and sought; all existence depend upon Him; all matters ultimately return to Him. [1] The Prophet (ﷺ) says that reading this surah (surat al-Ikhlās) equals reading one third of the Qur’an. [Al-Bukhāri and Muslim]
Al-Falaq (113)
قُلْ أَعُوذُ بِرَبِّ ٱلْفَلَقِ ﴿١﴾ مِن شَرِّ مَا خَلَقَ ﴿٢﴾ وَمِن شَرِّ غَاسِقٍ إِذَا وَقَبَ ﴿٣﴾ وَمِن شَرِّ ٱلنَّفَّٰثَٰتِ فِى ٱلْعُقَدِ ﴿٤﴾ وَمِن شَرِّ حَاسِدٍ إِذَا حَسَدَ ﴿٥﴾
Say, “I seek refuge with the Lord of the daybreak, from the harm of all what He has created; from the harm of darkening [night] when it spreads around, from the harm of the sorceresses[1] who blow on knots, and from the harm of the envier when he envies."
[1] i.e., magicians.
An-Naas (114)
قُلْ أَعُوذُ بِرَبِّ ٱلنَّاسِ ﴿١﴾ مَلِكِ ٱلنَّاسِ ﴿٢﴾ إِلَٰهِ ٱلنَّاسِ ﴿٣﴾ مِن شَرِّ ٱلْوَسْوَاسِ ٱلْخَنَّاسِ ﴿٤﴾ ٱلَّذِى يُوَسْوِسُ فِى صُدُورِ ٱلنَّاسِ ﴿٥﴾ مِنَ ٱلْجِنَّةِ وَٱلنَّاسِ ﴿٦﴾
Say, “I seek refuge with the Lord of mankind, the Sovereign of mankind[1], the God of mankind, from the harm of the lurking whisperer[1], who whispers into the hearts of mankind, from among jinn and mankind[1].”
[1] i.e., the King of mankind. [1] Which disappears when one remembers Allah. [1] Evil prompters and whisperers can be from jinn or from men.
Join the hands, blow lightly into them, recite the three surahs, then wipe the hands over the body; three times.